My mission is to shed light, not to master.  I want to give you an experience of yourself and provide you with tools you can use to enrich your own life. My intention is to stimulate you to discover, to strengthen, to trust, to accept and to be happy with yourself just the way you are.

Challenging you in the practice, I carefully guide you from empowered awareness to the space where transformation can take place. Teaching with clarity and attention for detail enables you to experience shifts in both the body and attitude.

I am a Yoga Alliance certified RYT Hatha Yoga Teacher with basis in Vinyasa, Iyengar and Ashtanga from Shades of Yoga Bali, Indonesia and a RYPT Prenatal & Postnatal Yoga Teacher from Bliss Baby Yoga, Byron Bay, Australia. In addition to my current practice, I am completing a Kundalini Yoga Teacher Training at Karam Kriya School in Berlin with certification in Kundalini Yoga and Meditation.

I have attended many trainings and workshops with international teachers in yoga, energy work and meditation including Mindfulness Meditation Vipassana of the school of thought by S.G. Goenka in Java, Indonesia.

My Energy Healing practice is aligned with the Traditional Japanese School of Usui Reiki Ryoho. I am a certified Reiki Master Teacher, with a strong interest in Chakras and The Colour Therapy. I received all my Reiki trainings at Kikoh Reiki Ryoho, a Traditional Japanese Reiki School in Dublin Ireland.

Additionally, I’ve educated myself about food and holistic nutrition as well as principles of Ayurveda and Traditional Chinese Medicine while living in Asia. My training in all; yoga, meditation and nutrition in the widest sense is ongoing and a constant source of inspiration.