My mission is to shed light, not to master. I want to give you an experience of yourself and provide you with tools you can use to enrich your own life. My intention is to stimulate you to discover, to strengthen, to trust, to accept and to be happy with yourself just the way you are.
Challenging you in the practice, I carefully guide you from empowered awareness to the space where transformation can take place. Teaching with clarity and attention for detail enables you to experience shifts in both the body and attitude.